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Day ONE Phase One Morning Meltdown 100 |
On Saturday, I completed Phase One of Morning Meltdown, the Jericho McMatthews lead program on BeachBody on demand.
I can't stress enough how hard this has been but at the same time it's been awesome to see my body changing so quickly, and dare I say it? It's been Fun. Tons of Fun.
So here are the results. I've not weighed myself, but I did my measurements.
Seventeen inches gone in twenty work outs. I've never lost that many inches before, not in twenty days. Maybe after one whole round of PiYo.
So here is the picture XD
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Day One vs Day Twenty Morning Meltdown 100 Phase One Done |
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